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Frequently Asked Questions
Is Pain Relief Possible?
Proper exercise, stress reduction, and easy, accessible, and nutritious foods can change your life to Arthritis Free Living.
How Quick Will I See Results?
For some exercises, the results are instant. However, constant use of the program helps ensure long-lasting results.
How Do I Receive The Program?
As soon as you fill out the order form, we will instantly deliver your course via email to be played on any device.